Last Updated: 10/09/2025
This Health and Fitness Disclaimer (“Disclaimer”) applies to 4b29.com, Tami’s Terrific Treasures, and Tami Irvin (and any affiliated domains, media, content, subdomains, etc.) (collectively, “the Site”).
- Informational Purpose Only
All content on this Site related to exercise, fitness, health, nutrition, or wellness is for educational and informational purposes only. It is not intended to be medical advice, diagnosis, or treatment. - No Professional / Medical Relationship
Use of the Site does not create any doctor-patient, trainer-client, or other professional relationship between you and Tami Irvin or her affiliates. - Consult Qualified Professionals
Prior to beginning or changing any fitness, nutrition, health, or wellness program, you agree to consult a licensed medical professional (physician, dietitian, etc.), especially if you have existing medical conditions, are pregnant, injured, or taking medications. - Use at Your Own Risk and Assumption of Risk
You voluntarily engage with and act upon the content at your own risk. Physical activity and wellness guidance inherently carry risks, including injury or exacerbation of medical conditions. - No Guarantees / Results Will Vary
I make no guarantee of outcomes (e.g. weight loss, strength gain, health improvements). Individual results differ based on many factors beyond my control (genetics, baseline health, diet, consistency, etc.). - Limitation of Liability / Release
To the maximum extent permitted by law:- Tami Irvin, 4b29.com, Tami’s Terrific Treasures, and all their officers, employees, agents, contractors, and affiliates shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages, claims, losses, or injuries arising out of or in connection with your use of this Site or reliance on its content.
- You hereby release, waive, and hold harmless all of the foregoing parties from any and all claims or liabilities (known or unknown) arising from your use of the Site’s health or fitness content.
- External Links / Third-Party Content
This Site may include links to third-party websites, products, or services. These are provided for your convenience. I do not control, endorse, or guarantee the content, safety, or accuracy of those external sites or resources. - Severability, Governing Law and Exclusive Venue
If any provision of this Disclaimer is deemed invalid, illegal, or unenforceable in a given jurisdiction, that provision shall be modified to the minimum extent necessary to make it enforceable, or if modification is not possible, severed; the remaining provisions shall stay in effect. This Disclaimer (and any claims arising out of or relating to it, the Site, or your use of it) shall be governed by and construed in accordance with the internal laws of the State of Oklahoma, USA, without regard to conflict-of-law principles. To the fullest extent permitted by law, you and I agree that any dispute, claim, or controversy arising under or in connection with this Disclaimer or your use of the Site shall be resolved exclusively in the state or federal courts located in United States of America / Oklahoma. You hereby consent to the personal jurisdiction and venue of such courts, and waive any objection as to inconvenient forum.