🐾 30-Day Meal Prep Schedule for a 90+ lb Dog 🐾
💪 Anti-Cancer | 💪 Anti-Inflammatory | 💪 Balanced Nutrition
A complete 30-day meal plan for my best friend, Tank’s new diet! This recipe supports immunity, gut health, and inflammation control while providing balanced nutrition. If you would like to see why I needed to come up with a new diet for Tank you can check out my video here.
🛍️ Grocery List (For 30 Days)
Protein (Base)
- 20 lbs ground turkey or grass-fed beef
- 4 lbs beef or chicken liver (increased for extra iron & vitamins)
Healthy Fats (Supports Immunity & Inflammation)
- 16 oz canned sardines in water (no salt added) or canned tuna
- 1 cup cold-pressed unrefined coconut oil
Vegetables (Rich in Antioxidants & Cancer-Fighting Compounds)
- 6 cups steamed & mashed carrots (replacing kale/spinach)
- 2 cups peas
- 6 cups steamed broccoli (added back for antioxidants and cancer-fighting benefits)
Carbohydrate & Fiber (Gut Health & Energy)
- 6 cups mashed sweet potatoes (Replacing pumpkin)
Superfoods & Supplements
- 3 cups blueberries
- 1.5 cups raw unfiltered honey
- 3/4 cup ground flaxseeds
- 1/4 cup turmeric + 1 tsp black pepper
- 6 cups unsalted bone broth
Additional Supplements:
- 3 tbsp spirulina (Detox & immune boost)
- 2 tbsp medicinal mushroom blend (Anti-cancer & longevity)
- 1/2 cup chia seeds (Omega-3 & fiber)
- 1/4 cup green-lipped mussel powder (Joint health & anti-inflammatory)
- 1 tbsp ashwagandha powder (Stress & immune support)
🍳 Cooking Instructions (Optional)
🔥 Cooked Method:
- Brown the meat: Cook over medium heat for 7-10 minutes, drain excess fat.
- Add the liver: Cook for another 3-5 minutes.
- Steam carrots, peas & broccoli: Lightly mash after steaming for 5-7 minutes.
- Steam sweet potatoes: Cook until soft, then mash.
- Mix everything together (including bone broth, oils, flaxseeds, honey, etc.).
- Cool completely, then portion into meal-sized containers.
- Store in fridge/freezer.
🥔 Raw Method (Recommended for Maximum Nutrients):
- Grind or finely chop the beef, turkey, and liver.
- Lightly pulse the veggies in a food processor.
- Mix all ingredients in a large bowl.
- Store in meal-sized portions in the fridge/freezer.
🗂 Storage Guidelines: Raw food stays fresh in the fridge for up to 4 days and in the freezer for up to 3 months.
🗓 Monthly Meal Prep & Storage Plan
| Day | Task |
|---|---|
| Day 1 (Prep Day) | Cook or mix all ingredients, divide into 30 portions. |
| Days 2-7 | Serve fresh food from the fridge. Keep extra portions frozen. |
| Day 8 | Thaw next week’s batch overnight. |
| Days 9-14 | Serve from the fridge. |
| Day 15 | Thaw next week’s batch. |
| Days 16-21 | Serve from the fridge. |
| Day 22 | Thaw final week’s batch. |
| Days 23-30 | Serve from the fridge. |
💪 Tip: Pre-portion into daily meal-sized containers for easy feeding!
🐾 Daily Feeding Plan
🍽 Serving Size for a 90+ lb Dog: 3.5 cups per meal, twice daily
🗓 Total Per Day: 7 cups (2 meals of 3.5 cups each)
📦 Total Batch Makes: 30 days of food
🧊 Storage Tips
🌟 Divide into weekly portions (store 4 days’ worth in the fridge, freeze the rest).
🛂 Use BPA-free freezer-safe bags or containers for easy thawing.
🌬️ Thaw overnight in the fridge before serving.
❌ Foods to AVOID (Toxic for Dogs)
🛑 Grains & Starches (Wheat, corn, white rice) – Can feed cancer cells
🛑 Processed Treats & Kibble – Causes inflammation
🛑 High-Sugar Fruits (Grapes, raisins, bananas) – Toxic for dogs
🛑 Onions & Garlic – Can cause toxicity
🛑 Artificial Preservatives – Increases cancer risks
🔥 Final Thoughts
This 30-day meal prep plan is designed to:
🏆 Reduce inflammation
🏆 Support gut & immune health
🏆 Slow tumor growth
🏆 Provide balanced nutrition
👉 Print this guide and keep it in your kitchen for easy reference! 🐶💙this guide and keep it in your kitchen for easy reference! 🐕💙
🐾 15-Day Meal Prep Schedule for a 90+ lb Dog 🐾
💪 Anti-Cancer | 💪 Anti-Inflammatory | 💪 Balanced Nutrition
A two-week-plus healthy meal plan for my best friend, Tank! This recipe supports immunity, gut health, and inflammation control while providing balanced nutrition.
🛍️ Grocery List (For 15 Days)
Protein (Base)
- 12.5 lbs ground turkey or grass-fed beef
- 2.5 lbs beef or chicken liver (increased for extra iron & vitamins)
Healthy Fats (Supports Immunity & Inflammation)
- 7-8 oz canned sardines in water (no salt added) or canned tuna
- 5/8 cup cold-pressed unrefined coconut oil
Vegetables (Rich in Antioxidants & Cancer-Fighting Compounds)
- 3.75 cups steamed & mashed carrots (replacing kale/spinach)
- 1.25 cups peas
- 3.75 cups steamed broccoli (added back for antioxidants and cancer-fighting benefits)
Carbohydrate & Fiber (Gut Health & Energy)
- 3.75 cups mashed sweet potatoes (Replacing pumpkin)
Superfoods & Supplements
- 1.875 cups blueberries
- 15/16 cup raw unfiltered honey
- 7.5 tbsp ground flaxseeds
- 2.5 tbsp turmeric + 5/8 tsp black pepper
- 3.75 cups unsalted bone broth
Additional Supplements:
- 1.875 tbsp spirulina (Detox & immune boost)
- 1.25 tbsp medicinal mushroom blend (Anti-cancer & longevity)
- 5 tbsp chia seeds (Omega-3 & fiber)
- 2.5 tbsp green-lipped mussel powder (Joint health & anti-inflammatory)
- 1.875 tsp ashwagandha powder (Stress & immune support)
🍽️ Cooking Instructions (Optional)
🔥 Cooked Method:
- Brown the meat: Cook over medium heat for 7-10 minutes, drain excess fat.
- Add the liver: Cook for another 3-5 minutes.
- Steam carrots, peas & broccoli: Lightly mash after steaming for 5-7 minutes.
- Steam sweet potatoes: Cook until soft, then mash.
- Mix everything together (including bone broth, oils, flaxseeds, honey, etc.).
- Cool completely, then portion into meal-sized containers.
- Store in fridge/freezer.
🥔 Raw Method (Recommended for Maximum Nutrients):
- Grind or finely chop the beef, turkey, and liver.
- Lightly pulse the veggies in a food processor.
- Mix all ingredients in a large bowl.
- Store in meal-sized portions in the fridge/freezer.
📂 Storage Guidelines: Raw food stays fresh in the fridge for up to 4 days and in the freezer for up to 3 months.
📅 Meal Prep & Storage Plan (15 Days)
| Day | Task |
|---|---|
| Day 1 (Prep Day) | Cook or mix all ingredients, divide into 15 portions. |
| Days 2-4 | Serve fresh food from the fridge. |
| Day 5 | Thaw next batch overnight. |
| Days 6-9 | Serve from the fridge. |
| Day 10 | Thaw next batch overnight. |
| Days 11-15 | Serve from the fridge. |
💪 Tip: Pre-portion into daily meal-sized containers for easy feeding!
🐶 Daily Feeding Plan
🍽️ Serving Size for a 90+ lb Dog: 3.5 cups per meal, twice daily
🗓 Total Per Day: 7 cups (2 meals of 3.5 cups each)
📚 Total Batch Makes: 15 days of food
🧊 Storage Tips
🚿 Divide into weekly portions (store 4 days’ worth in the fridge, freeze the rest).
🛡️ Use BPA-free freezer-safe bags or containers for easy thawing.
💨 Thaw overnight in the fridge before serving.
⛔ Foods to AVOID (Toxic for Dogs)
🚫 Grains & Starches (Wheat, corn, white rice) – Can feed cancer cells
🚫 Processed Treats & Kibble – Causes inflammation
🚫 High-Sugar Fruits (Grapes, raisins, bananas) – Toxic for dogs
🚫 Onions & Garlic – Can cause toxicity
🚫 Artificial Preservatives – Increases cancer risks
🔥 Final Thoughts
This 15-day meal prep plan is designed to:
🏆 Reduce inflammation
🏆 Support gut & immune health
🏆 Slow tumor growth
🏆 Provide balanced nutrition
👉 Print this guide and keep it in your kitchen for easy reference! 🐶💙